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Soy Nuts
Soy Nuts
Common serving sizes
1 cup
100 g
Cals
471
Fat
25.4 g
Carbs
33.55 g
Prot
35.22 g
There are 471 calories in 100 grams of Soy Nuts.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
471
% Daily Values*
Total Fat
25.4g
33%
Saturated Fat
3.674g
18%
Trans
Fat
-
Polyunsaturated Fat
14.339g
Monounsaturated Fat
5.61g
Cholesterol
0mg
0%
Sodium
163mg
7%
Total Carbohydrate
33.55g
12%
Dietary Fiber
17.7g
63%
Sugars
4.2g
Protein
35.22g
Vitamin D
-
Calcium
138mg
11%
Iron
3.9mg
22%
Potassium
1470mg
31%
Vitamin A
10mcg
1%
Vitamin C
2.2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup
438
100 g
471
Related types of Soy Nuts
Roasted Soybeans (Mature Seeds, Salted)
Roasted Soybeans (Mature Seeds, No Salt Added)
View More Soy Nuts Nutritional Info
Related types of Nuts
Almonds
Walnuts
Peanuts
Mixed Nuts
Pecan Nuts
Cashew Nuts
View More Nuts Nutritional Info
See also
Dry Roasted Soybeans (Mature Seeds)
Yves Veggie Cuisine Veggie Ham (62g)
Lactantia Traditional Spread
Ideal Protein BBQ Soy Nuts
Herbalife Roasted Soy Nuts (Chili Lime)
View More
Canada