Smoked Whitefish (Mixed Species)

Common serving sizes
Cals
490
Fat
4.22 g
Carbs
0 g
Prot
106.14 g
There are 490 calories in 1 pound of Smoked Whitefish (Mixed Species).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
490
 
% Daily Values*
Total Fat
4.22g
5%
Saturated Fat
1.034g
5%
Trans Fat
-
Polyunsaturated Fat
1.329g
Monounsaturated Fat
1.261g
Cholesterol
150mg
50%
Sodium
4622mg
201%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
106.14g
Vitamin D
-
Calcium
82mg
6%
Iron
2.27mg
13%
Potassium
1919mg
41%
Vitamin A
259mcg
29%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Fish

See also