Smoked Trout

Common serving sizes
Cals
359
Fat
16.03 g
Carbs
0 g
Prot
50.37 g
There are 359 calories in 1 cup of flaked Smoked Trout.
Nutrition Facts
Serving Size 1 cup of flaked
Amount Per Serving
Calories
359
 
% Daily Values*
Total Fat
16.03g
21%
Saturated Fat
2.786g
14%
Trans Fat
-
Polyunsaturated Fat
3.635g
Monounsaturated Fat
7.892g
Cholesterol
140mg
47%
Sodium
596mg
26%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
50.37g
Vitamin D
-
Calcium
105mg
8%
Iron
3.64mg
20%
Potassium
876mg
19%
Vitamin A
37mcg
4%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Trout

Related types of Fish

See also