| Cals 139 |
Fat 6.76 g |
Carbs 0.21 g |
Prot 18.06 g |
| Serving Size | 1 cup of cooked, shaved |
| Last updated | 21 Aug 07 07:33 AM |
| Source | FatSecret Platform API |
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| Serving Size | Calories |
|---|---|
1 oz, with bone of (yield after cooking, bone and skin removed) |
|
1 thin slice (approx 4-1/2" x 2-1/2" x 1/8") |
|
1 oz, with bone of (yield after bone and skin removed) |
|
1 oz of boneless (yield after cooking) |
|
1 medium slice (approx 4-1/2" x 2-1/2" x 1/4") |
|
1 thick slice (approx 4-1/2" x 2-1/2" x 3/8") |
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