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Sea Bass

Common serving sizes

Cals

201

Fat

7.92 g

Carbs

0.67 g

Prot

30.14 g

There are 201 calories in 1 cup of cooked, flaked Sea Bass.

Nutrition Facts

Serving Size

1 cup of cooked, flaked

Amount Per Serving

Calories

201

% Daily Values*

Total Fat

7.92g

10%

Saturated Fat

1.707g

Trans Fat

Polyunsaturated Fat

2.577g

Monounsaturated Fat

2.889g

Cholesterol

67mg

22%

Sodium

636mg

28%

Total Carbohydrate

0.67g

Dietary Fiber

Sugars

0.15g

Protein

30.14g

Vitamin D

Calcium

18mg

Iron

0.49mg

Potassium

427mg

Vitamin A

129mcg

14%

Vitamin C

3mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 oz, with bone of cooked (yield after bone removed)	28
1 oz of boneless (yield after cooking)	34
1 oz of boneless, cooked	42
100 g	148
1 fillet (6-1/2" x 2-1/2" x 3/8")	152
1 cup of cooked, flaked	201

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Sea Bass

Common serving sizes

Related types of Fish

See also