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Red Onions
Red Onions
Common serving sizes
1 thin slice
1 medium slice (1/8" thick)
1 oz, raw, yields
1 large slice (1/4" thick)
1 10 rings serving
1 small
100 g
1 medium
1 cup of sliced
1 large
1 cup of chopped
Cals
63
Fat
0.12 g
Carbs
15.16 g
Prot
1.38 g
There are 63 calories in 1 large Red Onion.
Nutrition Facts
Serving Size
1 large
Amount Per Serving
Calories
63
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.039g
0%
Trans
Fat
-
Polyunsaturated Fat
0.093g
Monounsaturated Fat
0.034g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
15.16g
6%
Dietary Fiber
2.1g
8%
Sugars
6.42g
Protein
1.38g
Vitamin D
-
Calcium
33mg
3%
Iron
0.28mg
2%
Potassium
216mg
5%
Vitamin A
0mcg
0%
Vitamin C
9.6mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
07 May 20 09:29 PM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 thin slice
4
1 medium slice
(1/8" thick)
6
1 oz, raw, yields
11
1 large slice
(1/4" thick)
16
1 10 rings serving
25
1 small
29
100 g
42
1 medium
46
1 cup of sliced
48
1 large
63
1 cup of chopped
67
Related types of Onions
Sweet Onions
Onions
Scallions or Spring Onions
Young Green Onions
Young Green Onions (Tops Only)
View More Onions Nutritional Info
Related types of Vegetables
Mushrooms
Lettuce
Red Tomatoes
Carrots
Spinach
View More Vegetables Nutritional Info
See also
Mr. Sub Red Onions
Subway Onions, Red
Onions (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled)
Pringles Reduced Fat Sour Cream & Onion
Sweet Red Peppers (Chopped, Frozen)
View More
Canada