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Raspberries
Raspberries
Common serving sizes
10 raspberries
1 oz
10 g
1 cup
1 pint as purchased, yields
Cals
5
Fat
0.06 g
Carbs
1.19 g
Prot
0.12 g
There are 5 calories in 10 grams of Raspberries.
Nutrition Facts
Serving Size
10 g
Amount Per Serving
Calories
5
% Daily Values*
Total Fat
0.06g
0%
Saturated Fat
0.002g
0%
Trans
Fat
-
Polyunsaturated Fat
0.038g
Monounsaturated Fat
0.006g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
1.19g
0%
Dietary Fiber
0.6g
2%
Sugars
0.44g
Protein
0.12g
Vitamin D
-
Calcium
2mg
0%
Iron
0.07mg
0%
Potassium
15mg
0%
Vitamin A
0mcg
0%
Vitamin C
2.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
10 raspberries
10
1 oz
15
100 g
52
1 cup
64
1 pint as purchased, yields
162
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Frozen Raspberries with Sugar
Frozen Raspberries
Raspberries (Cooked or Canned)
Unsweetened Frozen Raspberries
Red Raspberries
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See also
Compliments Frozen Raspberries
Nature's Touch Organic Raspberries
Great Value 4 Berry Blend
Europe's Best Raspberries
Welch's Raspberries
View More
Canada