Raisins (Seeded)

Common serving sizes
Cals
488
Fat
0.89 g
Carbs
129.48 g
Prot
4.16 g
There are 488 calories in 1 cup of packed Raisins (Seeded).
Nutrition Facts
Serving Size 1 cup of packed
Amount Per Serving
Calories
488
 
% Daily Values*
Total Fat
0.89g
1%
Saturated Fat
0.294g
1%
Trans Fat
-
Polyunsaturated Fat
0.262g
Monounsaturated Fat
0.036g
Cholesterol
0mg
0%
Sodium
46mg
2%
Total Carbohydrate
129.48g
47%
Dietary Fiber
11.2g
40%
Sugars
-
Protein
4.16g
Vitamin D
-
Calcium
46mg
4%
Iron
4.27mg
24%
Potassium
1361mg
29%
Vitamin A
0mcg
0%
Vitamin C
8.9mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Raisins

Related types of Dried Fruit

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See also