Quinoa Salad

Common serving sizes
Cals
186
Fat
6.67 g
Carbs
25.66 g
Prot
7.32 g
There are 186 calories in 1 serving of Quinoa Salad.
Nutrition Facts
Serving Size 1 serving (120 g)
Amount Per Serving
Calories
186
 
% Daily Values*
Total Fat
6.67g
9%
Saturated Fat
1.65g
8%
Trans Fat
-
Polyunsaturated Fat
1.18g
Monounsaturated Fat
3.137g
Cholesterol
33mg
11%
Sodium
473mg
21%
Total Carbohydrate
25.66g
9%
Dietary Fiber
3.2g
11%
Sugars
2.02g
Protein
7.32g
Vitamin D
0mcg
0%
Calcium
66mg
5%
Iron
3.22mg
18%
Potassium
325mg
7%
Vitamin A
33mcg
4%
Vitamin C
9.7mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 12 May 20 10:22 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Quinoa

Related types of Salads

See also