There are 70 calories in 1 ounce of Pumpkin Mexican Turnover Empanada.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
70
% Daily Values*
Total Fat
3g
4%
Saturated Fat
0.632g
3%
Trans Fat
-
Polyunsaturated Fat
0.906g
Monounsaturated Fat
1.297g
Cholesterol
7mg
2%
Sodium
80mg
3%
Total Carbohydrate
9.74g
4%
Dietary Fiber
0.6g
2%
Sugars
2.83g
Protein
1.07g
Vitamin D
-
Calcium
8mg
1%
Iron
0.61mg
3%
Potassium
39mg
1%
Vitamin A
82mcg
9%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.