There are 86 calories in 1 pound of Pumpkin Leaves.
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
86
% Daily Values*
Total Fat
1.81g
2%
Saturated Fat
0.939g
5%
Trans Fat
-
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.236g
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
10.57g
4%
Dietary Fiber
-
Sugars
-
Protein
14.29g
Vitamin D
-
Calcium
177mg
14%
Iron
10.07mg
56%
Potassium
1978mg
42%
Vitamin A
440mcg
49%
Vitamin C
49.9mg
55%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.