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Pummelo
Pummelo
Common serving sizes
1 oz
100 g
1 cup, section
1 fruit without refuse
Cals
231
Fat
0.24 g
Carbs
58.59 g
Prot
4.63 g
There are 231 calories in 1 Pummelo.
Nutrition Facts
Serving Size
1 fruit without refuse
Amount Per Serving
Calories
231
% Daily Values*
Total Fat
0.24g
0%
Saturated Fat
-
Trans
Fat
-
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
58.59g
21%
Dietary Fiber
6.1g
22%
Sugars
-
Protein
4.63g
Vitamin D
-
Calcium
24mg
2%
Iron
0.67mg
4%
Potassium
1315mg
28%
Vitamin A
0mcg
0%
Vitamin C
371.5mg
413%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
11
100 g
38
1 cup, section
72
1 fruit without refuse
231
Related types of Fruit
Raspberries
Peaches
Strawberries
Apples
Oranges
Bananas
View More Fruit Nutritional Info
See also
View More
Canada