Canada
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Puffed Wheat Cake
Puffed Wheat Cake
Common serving sizes
1 cake
1 oz
100 g
Cals
33
Fat
0.19 g
Carbs
6.79 g
Prot
1.44 g
There are 33 calories in 1 Puffed Wheat Cake.
Nutrition Facts
Serving Size
1 cake
Amount Per Serving
Calories
33
% Daily Values*
Total Fat
0.19g
0%
Saturated Fat
0.036g
0%
Trans
Fat
-
Polyunsaturated Fat
0.095g
Monounsaturated Fat
0.028g
Cholesterol
0mg
0%
Sodium
42mg
2%
Total Carbohydrate
6.79g
2%
Dietary Fiber
0.8g
3%
Sugars
0.12g
Protein
1.44g
Vitamin D
-
Calcium
2mg
0%
Iron
0.39mg
2%
Potassium
32mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cake
33
1 oz
103
100 g
362
Related types of Snacks
Trail Mix
Crackers
Potato Chips
Pretzels
Leather Fruit Bars
View More Snacks Nutritional Info
See also
Puffed Wheat Presweetened with Sugar
Cream Puffs (with Custard Filling)
Wheat Bread (Includes Wheat Berry)
Coffee Cake
Puffed Wheat Cereal (Presweetened)
View More
Canada