There are 142 calories in 1 cup of Potatoes (Whole, Frozen).
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
142
% Daily Values*
Total Fat
0.29g
0%
Saturated Fat
0.075g
0%
Trans Fat
-
Polyunsaturated Fat
0.122g
Monounsaturated Fat
0.005g
Cholesterol
0mg
0%
Sodium
46mg
2%
Total Carbohydrate
31.81g
12%
Dietary Fiber
2.2g
8%
Sugars
1.42g
Protein
4.33g
Vitamin D
-
Calcium
15mg
1%
Iron
1.84mg
10%
Potassium
630mg
13%
Vitamin A
0mcg
0%
Vitamin C
25.8mg
29%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.