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Potato Puffs
Potato Puffs
Common serving sizes
1 tater tot
1 10 puffs serving
100 g
1 cup
Cals
243
Fat
11.03 g
Carbs
35.52 g
Prot
2.62 g
There are 243 calories in 1 cup of Potato Puffs.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
243
% Daily Values*
Total Fat
11.03g
14%
Saturated Fat
2.327g
12%
Trans
Fat
-
Polyunsaturated Fat
0.57g
Monounsaturated Fat
7.695g
Cholesterol
0mg
0%
Sodium
614mg
27%
Total Carbohydrate
35.52g
13%
Dietary Fiber
3.2g
11%
Sugars
0.32g
Protein
2.62g
Vitamin D
-
Calcium
18mg
1%
Iron
0.82mg
5%
Potassium
399mg
8%
Vitamin A
0mcg
0%
Vitamin C
8.1mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tater tot
15
1 10 puffs serving
150
100 g
190
1 cup
243
Related types of Snacks
Trail Mix
Crackers
Leather Fruit Bars
Potato Chips
Pretzels
View More Snacks Nutritional Info
See also
No Name Potato Puffs
Potato Puffs (Frozen)
CheeCha Potato Puffs Original
Cheese Filled Potato Puffs
Cheese Pastry Puffs
View More
Canada