There are 1297 calories in 1 pound of Pork Spareribs (Whole).
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
1297
% Daily Values*
Total Fat
107.05g
137%
Saturated Fat
40.506g
203%
Trans Fat
-
Polyunsaturated Fat
9.752g
Monounsaturated Fat
46.313g
Cholesterol
354mg
118%
Sodium
345mg
15%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
77.52g
Vitamin D
-
Calcium
141mg
11%
Iron
4.49mg
25%
Potassium
1175mg
25%
Vitamin A
14mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.