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Pork Shashlik
Pork Shashlik
Common serving sizes
1 oz
1 skewer
1 serving (90 g)
1 cup
Cals
502
Fat
35.43 g
Carbs
2.14 g
Prot
41.31 g
There are 502 calories in 1 cup of Pork Shashlik.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
502
% Daily Values*
Total Fat
35.43g
45%
Saturated Fat
12.698g
63%
Trans
Fat
-
Polyunsaturated Fat
3.536g
Monounsaturated Fat
16.092g
Cholesterol
159mg
53%
Sodium
356mg
15%
Total Carbohydrate
2.14g
1%
Dietary Fiber
1.2g
4%
Sugars
0.18g
Protein
41.31g
Vitamin D
-
Calcium
69mg
5%
Iron
3.38mg
19%
Potassium
594mg
13%
Vitamin A
12mcg
1%
Vitamin C
1.9mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
11 May 20 08:21 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
92
1 skewer
293
1 serving
(90 g)
293
1 cup
502
Related types of Pork
Pork Loin (Tenderloin)
Pork Chop
Ground Pork
Pork
Pork Spareribs
Pork Roast
View More Pork Nutritional Info
See also
Salt Pork
Pork Curry
Pork Adobo
Pulled Pork
Fried Pork
View More
Canada