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Popover
Popover
Common serving sizes
1 oz
1 popover
100 g
Cals
218
Fat
7.66 g
Carbs
27.8 g
Prot
8.66 g
There are 218 calories in 100 grams of Popover.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
218
% Daily Values*
Total Fat
7.66g
10%
Saturated Fat
2.059g
10%
Trans
Fat
-
Polyunsaturated Fat
2.279g
Monounsaturated Fat
2.534g
Cholesterol
114mg
38%
Sodium
203mg
9%
Total Carbohydrate
27.8g
10%
Dietary Fiber
0.9g
3%
Sugars
3.54g
Protein
8.66g
Vitamin D
-
Calcium
92mg
7%
Iron
1.99mg
11%
Potassium
163mg
3%
Vitamin A
65mcg
7%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
62
1 popover
68
100 g
218
Related types of Snacks
Trail Mix
Pretzels
Crackers
Potato Chips
Leather Fruit Bars
View More Snacks Nutritional Info
See also
View More
Canada