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Pineapple
Pineapple
Common serving sizes
1 oz
1 slice, thin (3-1/2" dia x 1/2" thick)
1 slice (3-1/2" dia x 3/4" thick)
100 g
1 cup of diced
1 fruit
Cals
48
Fat
0.12 g
Carbs
12.63 g
Prot
0.54 g
There are 48 calories in 100 grams of Pineapple.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
48
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.009g
0%
Trans
Fat
-
Polyunsaturated Fat
0.042g
Monounsaturated Fat
0.014g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
12.63g
5%
Dietary Fiber
1.4g
5%
Sugars
9.26g
Protein
0.54g
Vitamin D
-
Calcium
13mg
1%
Iron
0.28mg
2%
Potassium
115mg
2%
Vitamin A
3mcg
0%
Vitamin C
36.2mg
40%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 oz
14
1 slice, thin
(3-1/2" dia x 1/2" thick)
27
1 slice
(3-1/2" dia x 3/4" thick)
40
100 g
48
1 cup of diced
74
1 fruit
227
Related types of Pineapples
Pineapple (Solids and Liquids, Juice Pack, Canned)
Pineapple (Solids and Liquids, Water Pack, Canned)
Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
Pineapple Chunks (Sweetened, Frozen)
Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
View More Pineapples Nutritional Info
Related types of Fruit
Bananas
Oranges
Strawberries
Apples
Peaches
Raspberries
View More Fruit Nutritional Info
See also
Compliments Pineapple Chunks
No Name Sliced Pineapple in Pineapple Juice
Kirkland Signature Pineapple Chunks
Dole Pineapple Chunks
Dole Pineapple Slices
View More
Canada