There are 96 calories in 1 cup of sliced or cubed Pear.
Nutrition Facts
Serving Size
1 cup of sliced or cubed
Amount Per Serving
Calories
96
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.01g
0%
Trans Fat
-
Polyunsaturated Fat
0.048g
Monounsaturated Fat
0.043g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
25.51g
9%
Dietary Fiber
5.1g
18%
Sugars
16.17g
Protein
0.63g
Vitamin D
-
Calcium
15mg
1%
Iron
0.28mg
2%
Potassium
196mg
4%
Vitamin A
2mcg
0%
Vitamin C
6.9mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.