Canada
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Pear
Pear
Common serving sizes
1 slice
100 g
1 small (approx 3 per lb)
1 cup of sliced or cubed
1 medium (approx 2-1/2 per lb)
1 large (approx 2 per lb)
Cals
121
Fat
0.25 g
Carbs
32.31 g
Prot
0.79 g
There are 121 calories in 1 large Pear.
Nutrition Facts
Serving Size
1 large (approx 2 per lb)
Amount Per Serving
Calories
121
% Daily Values*
Total Fat
0.25g
0%
Saturated Fat
0.013g
0%
Trans
Fat
-
Polyunsaturated Fat
0.061g
Monounsaturated Fat
0.054g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
32.31g
12%
Dietary Fiber
6.5g
23%
Sugars
20.48g
Protein
0.79g
Vitamin D
-
Calcium
19mg
1%
Iron
0.36mg
2%
Potassium
249mg
5%
Vitamin A
2mcg
0%
Vitamin C
8.8mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
8
100 g
58
1 small
(approx 3 per lb)
81
1 cup of sliced or cubed
96
1 medium
(approx 2-1/2 per lb)
96
1 large
(approx 2 per lb)
121
Related types of Pears
Pears
Pears (Solids and Liquids, Water Pack, Canned)
Asian Pears
Pears (Solids and Liquids, Light Syrup Pack, Canned)
Prickly Pears
Pear (Cooked or Canned)
View More Pears Nutritional Info
Related types of Fruit
Strawberries
Peaches
Apples
Raspberries
Bananas
Oranges
View More Fruit Nutritional Info
See also
Pear in Light Syrup (Cooked or Canned)
Japanese Pear
Pears (Drained, Heavy Syrup, Canned)
Pear Unsweetened in Water Pack (Cooked or Canned)
Pears (Solids and Liquids, Heavy Syrup Pack, Canned)
View More
Canada