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Passion Fruit
Passion Fruit
Common serving sizes
1 fruit
100 g
1 cup
Cals
229
Fat
1.65 g
Carbs
55.18 g
Prot
5.19 g
There are 229 calories in 1 cup of Passion Fruit.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
229
% Daily Values*
Total Fat
1.65g
2%
Saturated Fat
0.139g
1%
Trans
Fat
-
Polyunsaturated Fat
0.97g
Monounsaturated Fat
0.203g
Cholesterol
0mg
0%
Sodium
66mg
3%
Total Carbohydrate
55.18g
20%
Dietary Fiber
24.5g
88%
Sugars
26.43g
Protein
5.19g
Vitamin D
-
Calcium
28mg
2%
Iron
3.78mg
21%
Potassium
821mg
17%
Vitamin A
151mcg
17%
Vitamin C
70.8mg
79%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 fruit
17
100 g
97
1 cup
229
Related types of Fruit
Peaches
Raspberries
Strawberries
Apples
Oranges
Bananas
View More Fruit Nutritional Info
See also
Passion-Fruit (Granadilla, Purple)
Passion Fruit Nectar
Sweet and Sour Pork with Rice
Passion-Fruit Juice (Purple)
Vonbee Passion Fruit Honey Purée
View More
Canada