Canada
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Pani Puri
Pani Puri
Common serving sizes
1 piece
100 g
Cals
25
Fat
1.03 g
Carbs
4.22 g
Prot
0.49 g
There are 25 calories in 1 piece of Pani Puri.
Nutrition Facts
Serving Size
1 piece
Amount Per Serving
Calories
25
% Daily Values*
Total Fat
1.03g
1%
Saturated Fat
0.078g
0%
Trans
Fat
-
Polyunsaturated Fat
0.303g
Monounsaturated Fat
0.585g
Cholesterol
0mg
0%
Sodium
28mg
1%
Total Carbohydrate
4.22g
2%
Dietary Fiber
0.2g
1%
Sugars
0.37g
Protein
0.49g
Vitamin D
-
Calcium
3mg
0%
Iron
0.16mg
1%
Potassium
18mg
0%
Vitamin A
2mcg
0%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
12 May 20 01:44 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
25
100 g
307
Related types of Snacks
Trail Mix
Potato Chips
Crackers
Leather Fruit Bars
Pretzels
View More Snacks Nutritional Info
See also
Haldiram's Pani Puri
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Bacon (Cured, Pan-Fried, Cooked)
Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Broiled)
Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Broiled)
View More
Canada