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Orange
Orange
Common serving sizes
1 section or slice
1 small (2-3/8" dia)
100 g
3 medium (2-5/8" dia)
1 large (3-1/16" dia)
Cals
185
Fat
0.47 g
Carbs
46.18 g
Prot
3.69 g
There are 185 calories in 3 medium Oranges.
Nutrition Facts
Serving Size
3 medium (2-5/8" dia)
Amount Per Serving
Calories
185
% Daily Values*
Total Fat
0.47g
1%
Saturated Fat
0.059g
0%
Trans
Fat
-
Polyunsaturated Fat
0.098g
Monounsaturated Fat
0.09g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
46.18g
17%
Dietary Fiber
9.4g
34%
Sugars
36.75g
Protein
3.69g
Vitamin D
-
Calcium
157mg
12%
Iron
0.39mg
2%
Potassium
711mg
15%
Vitamin A
43mcg
5%
Vitamin C
209.1mg
232%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 section or slice
8
1 small
(2-3/8" dia)
45
100 g
47
1 medium
(2-5/8" dia)
62
1 large
(3-1/16" dia)
86
Related types of Oranges
Tangerines (Mandarin Oranges)
Oranges
Navels Oranges
Valencias California Oranges
Oranges (with Peel)
View More Oranges Nutritional Info
Related types of Fruit
Raspberries
Bananas
Apples
Strawberries
Peaches
View More Fruit Nutritional Info
See also
Tangerine
Orange Juice
Grapefruit and Orange Sections
Orange Flavor Drink with Pulp (Breakfast Type, with Water, Frozen Concentrate)
Mandarin Orange (Canned or Frozen)
View More
Canada