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Orange
Orange
Common serving sizes
1 section or slice
1 small (2-3/8" dia)
100 g
1 medium (2-5/8" dia)
1 large (3-1/16" dia)
Cals
86
Fat
0.22 g
Carbs
21.62 g
Prot
1.73 g
There are 86 calories in 1 large Orange.
Nutrition Facts
Serving Size
1 large (3-1/16" dia)
Amount Per Serving
Calories
86
% Daily Values*
Total Fat
0.22g
0%
Saturated Fat
0.028g
0%
Trans
Fat
-
Polyunsaturated Fat
0.046g
Monounsaturated Fat
0.042g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
21.62g
8%
Dietary Fiber
4.4g
16%
Sugars
17.2g
Protein
1.73g
Vitamin D
-
Calcium
74mg
6%
Iron
0.18mg
1%
Potassium
333mg
7%
Vitamin A
20mcg
2%
Vitamin C
97.9mg
109%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 section or slice
8
1 small
(2-3/8" dia)
45
100 g
47
1 medium
(2-5/8" dia)
62
1 large
(3-1/16" dia)
86
Related types of Oranges
Navels Oranges
Valencias California Oranges
Oranges (with Peel)
Oranges
Tangerines (Mandarin Oranges)
View More Oranges Nutritional Info
Related types of Fruit
Peaches
Strawberries
Raspberries
Bananas
Apples
View More Fruit Nutritional Info
See also
Tangerine
Orange Juice
Grapefruit and Orange Sections
Orange Flavor Drink with Pulp (Breakfast Type, with Water, Frozen Concentrate)
Mandarin Orange (Canned or Frozen)
View More
Canada