Onions

Common serving sizes
Cals
121
Fat
0.23 g
Carbs
29.07 g
Prot
2.64 g
There are 121 calories in 2 1/2 cups of sliced Onions.
Nutrition Facts
Serving Size 2 1/2 cups of sliced
Amount Per Serving
Calories
121
 
% Daily Values*
Total Fat
0.23g
0%
Saturated Fat
0.075g
0%
Trans Fat
-
Polyunsaturated Fat
0.178g
Monounsaturated Fat
0.066g
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
29.07g
11%
Dietary Fiber
4g
14%
Sugars
12.3g
Protein
2.64g
Vitamin D
-
Calcium
63mg
5%
Iron
0.55mg
3%
Potassium
414mg
9%
Vitamin A
0mcg
0%
Vitamin C
18.4mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Onions

Related types of Vegetables

See also