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Onion Bagel
Onion Bagel
Common serving sizes
1 small
100 g
1 regular
1 large
Cals
179
Fat
1.1 g
Carbs
35.29 g
Prot
6.9 g
There are 179 calories in 1 small Bagel.
Nutrition Facts
Serving Size
1 small
Amount Per Serving
Calories
179
% Daily Values*
Total Fat
1.1g
1%
Saturated Fat
0.267g
1%
Trans
Fat
0g
Polyunsaturated Fat
0.436g
Monounsaturated Fat
0.353g
Cholesterol
0mg
0%
Sodium
303mg
13%
Total Carbohydrate
35.29g
13%
Dietary Fiber
1.6g
6%
Sugars
3.9g
Protein
6.9g
Vitamin D
-
Calcium
64mg
5%
Iron
4.11mg
23%
Potassium
72mg
2%
Vitamin A
0mcg
0%
Vitamin C
1.7mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
07 May 20 10:59 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
179
100 g
259
1 regular
272
1 large
339
Related types of Bagels
Wheat Bagel
Multigrain Bagel
Bagel
Toasted Bagel
Cinnamon Raisin Bagels
View More Bagels Nutritional Info
See also
Bagels (Includes Onion, Poppy, Sesame) (Enriched with Calcium Propionate)
Toasted Bagels (Includes Onion, Poppy, Sesame) (Enriched with Calcium Propionate)
Bagels (Includes Onion, Poppy, Sesame) (with Calcium Propionate)
Everything Bagel
Onion Bread
View More
Canada