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Onigiri
Onigiri
Common serving sizes
100 g
1 piece
Cals
184
Fat
2.1 g
Carbs
36.3 g
Prot
4.23 g
There are 184 calories in 100 grams of Onigiri.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
184
% Daily Values*
Total Fat
2.1g
3%
Saturated Fat
0.332g
2%
Trans
Fat
-
Polyunsaturated Fat
0.854g
Monounsaturated Fat
0.767g
Cholesterol
2mg
1%
Sodium
140mg
6%
Total Carbohydrate
36.3g
13%
Dietary Fiber
1.6g
6%
Sugars
0.4g
Protein
4.23g
Vitamin D
-
Calcium
26mg
2%
Iron
2.28mg
13%
Potassium
71mg
2%
Vitamin A
5mcg
1%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
12 May 20 04:56 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
184
1 piece
203
Related types of Rice
White Rice (Medium-Grain, Cooked)
White Rice
Brown Rice
Instant White Rice
White Rice (Short-Grain, Cooked)
Instant Brown Rice
View More Rice Nutritional Info
Related types of Snacks
Pretzels
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Crackers
Trail Mix
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View More Snacks Nutritional Info
See also
Bento Sushi Nigiri Combo
Sushi Shop Maguro Nigiri
Sushi Shop Syake Nigiri
View More
Canada