There are 329 calories in 1 round (7" dia) Nut and Honey Waffle.
Nutrition Facts
Serving Size
1 round (7" dia)
Amount Per Serving
Calories
329
% Daily Values*
Total Fat
13.36g
17%
Saturated Fat
2.295g
11%
Trans Fat
-
Polyunsaturated Fat
4.657g
Monounsaturated Fat
5.687g
Cholesterol
1mg
0%
Sodium
596mg
26%
Total Carbohydrate
46.27g
17%
Dietary Fiber
1.3g
5%
Sugars
22.21g
Protein
7.25g
Vitamin D
-
Calcium
104mg
8%
Iron
1.69mg
9%
Potassium
1621mg
34%
Vitamin A
13mcg
1%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.