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Nectarines
Nectarines
Common serving sizes
100 g
1 fruit (2-1/2" dia)
1 cup slices
Cals
44
Fat
0.32 g
Carbs
10.55 g
Prot
1.06 g
There are 44 calories in 100 grams of Nectarines.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
44
% Daily Values*
Total Fat
0.32g
0%
Saturated Fat
0.025g
0%
Trans
Fat
-
Polyunsaturated Fat
0.113g
Monounsaturated Fat
0.088g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
10.55g
4%
Dietary Fiber
1.7g
6%
Sugars
7.89g
Protein
1.06g
Vitamin D
-
Calcium
6mg
0%
Iron
0.28mg
2%
Potassium
201mg
4%
Vitamin A
17mcg
2%
Vitamin C
5.4mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
44
1 fruit
(2-1/2" dia)
60
1 cup slices
61
Related types of Nectarines
Cooked Nectarine
View More Nectarines Nutritional Info
Related types of Fruit
Strawberries
Oranges
Apples
Peaches
Raspberries
Bananas
View More Fruit Nutritional Info
See also
View More
Canada