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Nectarines
Nectarines
Common serving sizes
100 g
1 fruit (2-1/2" dia)
1 cup slices
Cals
60
Fat
0.44 g
Carbs
14.35 g
Prot
1.44 g
There are 60 calories in 1 Nectarine.
Nutrition Facts
Serving Size
1 fruit (2-1/2" dia)
Amount Per Serving
Calories
60
% Daily Values*
Total Fat
0.44g
1%
Saturated Fat
0.034g
0%
Trans
Fat
-
Polyunsaturated Fat
0.154g
Monounsaturated Fat
0.12g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
14.35g
5%
Dietary Fiber
2.3g
8%
Sugars
10.73g
Protein
1.44g
Vitamin D
-
Calcium
8mg
1%
Iron
0.38mg
2%
Potassium
273mg
6%
Vitamin A
23mcg
3%
Vitamin C
7.3mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
44
1 fruit
(2-1/2" dia)
60
1 cup slices
61
Related types of Nectarines
Cooked Nectarine
View More Nectarines Nutritional Info
Related types of Fruit
Peaches
Apples
Bananas
Strawberries
Raspberries
Oranges
View More Fruit Nutritional Info
See also
View More
Canada