Canada
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Millet
Millet
Common serving sizes
100 g
1 cup
Cals
756
Fat
8.44 g
Carbs
145.7 g
Prot
22.04 g
There are 756 calories in 1 cup of Millet.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
756
% Daily Values*
Total Fat
8.44g
11%
Saturated Fat
1.446g
7%
Trans
Fat
-
Polyunsaturated Fat
4.268g
Monounsaturated Fat
1.546g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
145.7g
53%
Dietary Fiber
17g
61%
Sugars
-
Protein
22.04g
Vitamin D
-
Calcium
16mg
1%
Iron
6.02mg
33%
Potassium
390mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
378
1 cup
756
Related types of Cereal
Shredded Wheat Cereal (Presweetened)
Chocolate Flavored Rings Cereal (Presweetened)
Cereal
Bran Flakes
Puffed Rice Cereal (Fortified)
Corn Flakes
View More Cereal Nutritional Info
See also
Millet (Cooked)
Bob's Red Mill Millet
Little Northern Bakehouse Millet & Chia Buns
King Soba Millet & Brown Rice Noodles
President's Choice Millet & Quinoa Loaf
View More
Canada