Milkfish

Common serving sizes
Cals
148
Fat
6.73 g
Carbs
0 g
Prot
20.53 g
There are 148 calories in 100 grams of Milkfish.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
148
 
% Daily Values*
Total Fat
6.73g
9%
Saturated Fat
1.66g
8%
Trans Fat
-
Polyunsaturated Fat
1.84g
Monounsaturated Fat
2.58g
Cholesterol
52mg
17%
Sodium
72mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
20.53g
Vitamin D
-
Calcium
51mg
4%
Iron
0.32mg
2%
Potassium
292mg
6%
Vitamin A
30mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Fish

See also