Mashed Potato made with Milk, Fat and Cheese (from Fresh)

Common serving sizes
Cals
317
Fat
12.21 g
Carbs
44.79 g
Prot
7.82 g
There are 317 calories in 1 long type of Mashed Potato made with Milk, Fat and Cheese (from Fresh).
Nutrition Facts
Serving Size 1 long type (2-1/3" dia, 4-3/4" long, raw) yields
Amount Per Serving
Calories
317
 
% Daily Values*
Total Fat
12.21g
16%
Saturated Fat
4.357g
22%
Trans Fat
-
Polyunsaturated Fat
2.36g
Monounsaturated Fat
4.727g
Cholesterol
16mg
5%
Sodium
851mg
37%
Total Carbohydrate
44.79g
16%
Dietary Fiber
3.7g
13%
Sugars
4.58g
Protein
7.82g
Vitamin D
-
Calcium
152mg
12%
Iron
0.77mg
4%
Potassium
782mg
17%
Vitamin A
122mcg
14%
Vitamin C
15.4mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Mashed Potatoes

Related types of Potatoes

See also