Mashed Potato made with Milk, Fat and Cheese (from Fresh)

Common serving sizes
Cals
143
Fat
5.51 g
Carbs
20.21 g
Prot
3.53 g
There are 143 calories in 1 small Mashed Potato made with Milk, Fat and Cheese (from Fresh).
Nutrition Facts
Serving Size 1 small (1-3/4" to 2-1/4" dia, raw) yields
Amount Per Serving
Calories
143
 
% Daily Values*
Total Fat
5.51g
7%
Saturated Fat
1.966g
10%
Trans Fat
-
Polyunsaturated Fat
1.064g
Monounsaturated Fat
2.132g
Cholesterol
7mg
2%
Sodium
384mg
17%
Total Carbohydrate
20.21g
7%
Dietary Fiber
1.7g
6%
Sugars
2.06g
Protein
3.53g
Vitamin D
-
Calcium
68mg
5%
Iron
0.35mg
2%
Potassium
353mg
8%
Vitamin A
55mcg
6%
Vitamin C
7mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Mashed Potatoes

Related types of Potatoes

See also