Canada
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Mangos
Mangos
Common serving sizes
1 oz
100 g
1 cup of sliced
1 fruit without refuse
Cals
107
Fat
0.45 g
Carbs
28.05 g
Prot
0.84 g
There are 107 calories in 1 cup of sliced Mangos.
Nutrition Facts
Serving Size
1 cup of sliced
Amount Per Serving
Calories
107
% Daily Values*
Total Fat
0.45g
1%
Saturated Fat
0.109g
1%
Trans
Fat
-
Polyunsaturated Fat
0.084g
Monounsaturated Fat
0.167g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
28.05g
10%
Dietary Fiber
3g
11%
Sugars
24.42g
Protein
0.84g
Vitamin D
-
Calcium
16mg
1%
Iron
0.21mg
1%
Potassium
257mg
5%
Vitamin A
63mcg
7%
Vitamin C
45.7mg
51%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Previous
Next
2
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
18
100 g
65
1 cup of sliced
107
1 fruit without refuse
135
Related types of Mangos
Pickled Mango
Mango Nectar
Cooked Mango
Dried Mango
View More Mangos Nutritional Info
Related types of Fruit
Raspberries
Peaches
Apples
Strawberries
Oranges
Bananas
View More Fruit Nutritional Info
See also
Mango
President's Choice Frozen Mango Chunks
Iogo Mango Yogurt Smoothie
Cool Runnings Mango Carrot Nectar
President's Choice Mangoes, Strawberries & Peaches Fruit Blend
View More
Canada