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Loquats
Loquats
Common serving sizes
1 small
1 medium
1 large
1 oz
100 g
1 cup of cubed
Cals
70
Fat
0.3 g
Carbs
18.09 g
Prot
0.64 g
There are 70 calories in 1 cup of cubed Loquats.
Nutrition Facts
Serving Size
1 cup of cubed
Amount Per Serving
Calories
70
% Daily Values*
Total Fat
0.3g
0%
Saturated Fat
0.06g
0%
Trans
Fat
-
Polyunsaturated Fat
0.136g
Monounsaturated Fat
0.012g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
18.09g
7%
Dietary Fiber
2.5g
9%
Sugars
-
Protein
0.64g
Vitamin D
-
Calcium
24mg
2%
Iron
0.42mg
2%
Potassium
396mg
8%
Vitamin A
113mcg
13%
Vitamin C
1.5mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
6
1 medium
8
1 large
9
1 oz
13
100 g
47
1 cup of cubed
70
Related types of Fruit
Raspberries
Oranges
Strawberries
Bananas
Apples
Peaches
View More Fruit Nutritional Info
See also
View More
Canada