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Litchis
Litchis
Common serving sizes
1 fruit without refuse
1 oz
100 g
1 cup
Cals
19
Fat
0.12 g
Carbs
4.69 g
Prot
0.24 g
There are 19 calories in 1 ounce of Litchis.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
19
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.028g
0%
Trans
Fat
-
Polyunsaturated Fat
0.037g
Monounsaturated Fat
0.034g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
4.69g
2%
Dietary Fiber
0.4g
1%
Sugars
4.32g
Protein
0.24g
Vitamin D
-
Calcium
1mg
0%
Iron
0.09mg
0%
Potassium
48mg
1%
Vitamin A
0mcg
0%
Vitamin C
20.3mg
23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 fruit without refuse
6
1 oz
19
100 g
66
1 cup
125
Related types of Litchis
Lychee
Lychee in Sugar or Syrup (Cooked or Canned)
View More Litchis Nutritional Info
Related types of Fruit
Raspberries
Bananas
Strawberries
Apples
Oranges
Peaches
View More Fruit Nutritional Info
See also
View More
Canada