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Lemons (with Peel)
Lemons (with Peel)
Common serving sizes
1 oz
100 g
1 fruit without seeds
Cals
22
Fat
0.32 g
Carbs
11.56 g
Prot
1.3 g
There are 22 calories in 1 Lemon.
Nutrition Facts
Serving Size
1 fruit without seeds
Amount Per Serving
Calories
22
% Daily Values*
Total Fat
0.32g
0%
Saturated Fat
0.042g
0%
Trans
Fat
-
Polyunsaturated Fat
0.096g
Monounsaturated Fat
0.012g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
11.56g
4%
Dietary Fiber
5.1g
18%
Sugars
-
Protein
1.3g
Vitamin D
-
Calcium
66mg
5%
Iron
0.76mg
4%
Potassium
157mg
3%
Vitamin A
2mcg
0%
Vitamin C
83.2mg
92%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
6
100 g
20
1 fruit without seeds
22
Related types of Fruit
Peaches
Oranges
Apples
Strawberries
Raspberries
Bananas
View More Fruit Nutritional Info
See also
Lemons (Without Peel)
Boiled Sweetpotato (with Peel)
Cucumber (with Peel)
Potato (with or Without Peel)
Oranges (with Peel)
View More
Canada