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Leeks
Leeks
Common serving sizes
1 slice
1 oz
1 cup
1 leek
100 g
Cals
4
Fat
0.02 g
Carbs
0.85 g
Prot
0.09 g
There are 4 calories in 1 slice of Leek.
Nutrition Facts
Serving Size
1 slice
Amount Per Serving
Calories
4
% Daily Values*
Total Fat
0.02g
0%
Saturated Fat
0.002g
0%
Trans
Fat
-
Polyunsaturated Fat
0.01g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
0.85g
0%
Dietary Fiber
0.1g
0%
Sugars
0.23g
Protein
0.09g
Vitamin D
-
Calcium
4mg
0%
Iron
0.13mg
1%
Potassium
11mg
0%
Vitamin A
5mcg
1%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
4
1 oz
17
1 cup
54
1 leek
54
100 g
61
Related types of Leeks
Leeks (Bulb and Lower Leaf-Portion) (Without Salt, Drained, Cooked, Boiled)
Leeks (Bulb and Lower Leaf-Portion) (with Salt, Drained, Cooked, Boiled)
Cooked Leek
View More Leeks Nutritional Info
Related types of Vegetables
Spinach
Red Tomatoes
Onions
Lettuce
Carrots
Mushrooms
View More Vegetables Nutritional Info
See also
Leek
T&T Pork & Leek Dumplings
Ideal Protein Cream of Leek Soup
Leek Soup (Prepared with Water, Dehydrated)
Cream of Leek Soup (Prepared with Milk)
View More
Canada