Leeks

Common serving sizes
Cals
55
Fat
0.27 g
Carbs
12.74 g
Prot
1.35 g
There are 55 calories in 90 grams of Leeks.
Nutrition Facts
Serving Size 90 g
Amount Per Serving
Calories
55
 
% Daily Values*
Total Fat
0.27g
0%
Saturated Fat
0.036g
0%
Trans Fat
-
Polyunsaturated Fat
0.149g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
18mg
1%
Total Carbohydrate
12.74g
5%
Dietary Fiber
1.6g
6%
Sugars
3.51g
Protein
1.35g
Vitamin D
-
Calcium
53mg
4%
Iron
1.89mg
11%
Potassium
162mg
3%
Vitamin A
75mcg
8%
Vitamin C
10.8mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Leeks

Related types of Vegetables

See also