Leeks

Common serving sizes
Cals
16
Fat
0.08 g
Carbs
3.78 g
Prot
0.4 g
There are 16 calories in a 0.3 Leek.
Nutrition Facts
Serving Size 0.3 leek
Amount Per Serving
Calories
16
 
% Daily Values*
Total Fat
0.08g
0%
Saturated Fat
0.011g
0%
Trans Fat
-
Polyunsaturated Fat
0.044g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
3.78g
1%
Dietary Fiber
0.5g
2%
Sugars
1.04g
Protein
0.4g
Vitamin D
-
Calcium
16mg
1%
Iron
0.56mg
3%
Potassium
48mg
1%
Vitamin A
22mcg
2%
Vitamin C
3.2mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Leeks

Related types of Vegetables

See also