Ham Croquette

Common serving sizes
Cals
337
Fat
19.74 g
Carbs
18.02 g
Prot
21.03 g
There are 337 calories in 1 cup of Ham Croquette.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
337
 
% Daily Values*
Total Fat
19.74g
25%
Saturated Fat
4.831g
24%
Trans Fat
-
Polyunsaturated Fat
5.029g
Monounsaturated Fat
8.658g
Cholesterol
41mg
14%
Sodium
1201mg
52%
Total Carbohydrate
18.02g
7%
Dietary Fiber
0.8g
3%
Sugars
3.89g
Protein
21.03g
Vitamin D
-
Calcium
98mg
8%
Iron
1.64mg
9%
Potassium
335mg
7%
Vitamin A
111mcg
12%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Ham

See also