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Grapes
Grapes
Common serving sizes
1 seedless
1 grape
1 grape, with seeds, yields
100 g
1 cup, seedless
1 cup
Cals
110
Fat
0.26 g
Carbs
28.96 g
Prot
1.15 g
There are 110 calories in 1 cup, seedless Grapes.
Nutrition Facts
Serving Size
1 cup, seedless
Amount Per Serving
Calories
110
% Daily Values*
Total Fat
0.26g
0%
Saturated Fat
0.086g
0%
Trans
Fat
-
Polyunsaturated Fat
0.077g
Monounsaturated Fat
0.011g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
28.96g
11%
Dietary Fiber
1.4g
5%
Sugars
24.77g
Protein
1.15g
Vitamin D
-
Calcium
16mg
1%
Iron
0.58mg
3%
Potassium
306mg
7%
Vitamin A
5mcg
1%
Vitamin C
17.3mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 seedless
3
1 grape
3
1 grape, with seeds, yields
4
100 g
69
1 cup, seedless
110
1 cup
110
Related types of Grapes
European Type Grapes
Grapes (American Type, Slip Skin)
Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned)
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
View More Grapes Nutritional Info
Related types of Fruit
Apples
Raspberries
Peaches
Strawberries
Bananas
Oranges
View More Fruit Nutritional Info
See also
White Grapes
President's Choice 100% Sparkling Fruit Juice Grape
Cranberry White Grape Juice Mixture Unsweetened
Grape Leaves Stuffed with Rice
Stuffed Grape Leaves with Lamb and Rice
View More
Canada