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Grape Leaves
Grape Leaves
Common serving sizes
1 leaf
1 cup
1 oz
100 g
1 lb
Cals
26
Fat
0.6 g
Carbs
4.91 g
Prot
1.59 g
There are 26 calories in 1 ounce of Grape Leaves.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
26
% Daily Values*
Total Fat
0.6g
1%
Saturated Fat
0.095g
0%
Trans
Fat
-
Polyunsaturated Fat
0.302g
Monounsaturated Fat
0.023g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
4.91g
2%
Dietary Fiber
3.1g
11%
Sugars
1.79g
Protein
1.59g
Vitamin D
-
Calcium
103mg
8%
Iron
0.75mg
4%
Potassium
77mg
2%
Vitamin A
390mcg
43%
Vitamin C
3.1mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 leaf
3
1 cup
13
1 oz
26
100 g
93
1 lb
422
Related types of Grapes
Grapes
Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned)
Grapes (American Type, Slip Skin)
European Type Grapes
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
View More Grapes Nutritional Info
Related types of Fruit
Raspberries
Bananas
Strawberries
Peaches
Oranges
Apples
View More Fruit Nutritional Info
See also
Grape Leaves Stuffed with Rice
Stuffed Grape Leaves with Beef and Rice
Grape Leaves (Canned)
Grape Tomatoes
Grape Juice
View More
Canada