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Grape Leaves
Grape Leaves
Common serving sizes
1 leaf
1 cup
1 oz
100 g
1 lb
Cals
13
Fat
0.3 g
Carbs
2.42 g
Prot
0.78 g
There are 13 calories in 1 cup of Grape Leaves.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
13
% Daily Values*
Total Fat
0.3g
0%
Saturated Fat
0.047g
0%
Trans
Fat
-
Polyunsaturated Fat
0.149g
Monounsaturated Fat
0.011g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
2.42g
1%
Dietary Fiber
1.5g
6%
Sugars
0.88g
Protein
0.78g
Vitamin D
-
Calcium
51mg
4%
Iron
0.37mg
2%
Potassium
38mg
1%
Vitamin A
193mcg
21%
Vitamin C
1.6mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 leaf
3
1 cup
13
1 oz
26
100 g
93
1 lb
422
Related types of Grapes
European Type Grapes
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
Grapes (American Type, Slip Skin)
Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned)
Grapes
View More Grapes Nutritional Info
Related types of Fruit
Raspberries
Apples
Bananas
Peaches
Strawberries
Oranges
View More Fruit Nutritional Info
See also
Grape Leaves Stuffed with Rice
Stuffed Grape Leaves with Beef and Rice
Grape Leaves (Canned)
Grape Tomatoes
Grape Juice
View More
Canada