There are 422 calories in 1 pound of Grape Leaves.
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
422
% Daily Values*
Total Fat
9.62g
12%
Saturated Fat
1.524g
8%
Trans Fat
-
Polyunsaturated Fat
4.831g
Monounsaturated Fat
0.367g
Cholesterol
0mg
0%
Sodium
41mg
2%
Total Carbohydrate
78.52g
29%
Dietary Fiber
49.9g
178%
Sugars
28.58g
Protein
25.4g
Vitamin D
-
Calcium
1647mg
127%
Iron
11.93mg
66%
Potassium
1234mg
26%
Vitamin A
6242mcg
694%
Vitamin C
50.3mg
56%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.