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Goose Meat
Goose Meat
Common serving sizes
1 oz
100 g
1 unit (yield from 1 lb ready-to-cook goose)
1 lb
1/2 goose
Cals
298
Fat
13.19 g
Carbs
0 g
Prot
42.09 g
There are 298 calories in 1 unit of Goose Meat.
Nutrition Facts
Serving Size
1 unit (yield from 1 lb ready-to-cook goose)
Amount Per Serving
Calories
298
% Daily Values*
Total Fat
13.19g
17%
Saturated Fat
5.162g
26%
Trans
Fat
-
Polyunsaturated Fat
1.665g
Monounsaturated Fat
3.422g
Cholesterol
155mg
52%
Sodium
161mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
42.09g
Vitamin D
-
Calcium
24mg
2%
Iron
4.75mg
26%
Potassium
777mg
17%
Vitamin A
22mcg
2%
Vitamin C
13.3mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
46
100 g
161
1 unit
(yield from 1 lb ready-to-cook goose)
298
1 lb
730
1/2 goose
1233
Related types of Chicken
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken
Chicken Breast
Chicken Wing
Chicken Drumstick
View More Chicken Nutritional Info
See also
Moose Meat
Goose Meat and Skin
Goose Liver
Goose Egg
Goose Fat
View More
Canada