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Goose Egg
Goose Egg
Common serving sizes
1 oz
100 g
1 egg
Cals
266
Fat
19.11 g
Carbs
1.94 g
Prot
19.97 g
There are 266 calories in 1 Goose Egg.
Nutrition Facts
Serving Size
1 egg
Amount Per Serving
Calories
266
% Daily Values*
Total Fat
19.11g
24%
Saturated Fat
5.177g
26%
Trans
Fat
-
Polyunsaturated Fat
2.408g
Monounsaturated Fat
8.276g
Cholesterol
1227mg
409%
Sodium
199mg
9%
Total Carbohydrate
1.94g
1%
Dietary Fiber
0g
0%
Sugars
1.35g
Protein
19.97g
Vitamin D
-
Calcium
86mg
7%
Iron
5.24mg
29%
Potassium
302mg
6%
Vitamin A
269mcg
30%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
52
100 g
185
1 egg
266
Related types of Eggs
Scrambled Egg (Whole, Cooked)
Boiled Egg
Poached Egg
Egg White
Egg
View More Eggs Nutritional Info
See also
Goose Liver
Goose Fat
Goose Meat
Goose Meat and Skin
Goose Liver Pate (Smoked, Canned)
View More
Canada