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Goose Liver
Goose Liver
Common serving sizes
1 unit (yield from 1 lb ready-to-cook goose)
1 oz
1 liver
100 g
1 lb
Cals
15
Fat
0.47 g
Carbs
0.7 g
Prot
1.8 g
There are 15 calories in 1 unit of Goose Liver.
Nutrition Facts
Serving Size
1 unit (yield from 1 lb ready-to-cook goose)
Amount Per Serving
Calories
15
% Daily Values*
Total Fat
0.47g
1%
Saturated Fat
0.175g
1%
Trans
Fat
-
Polyunsaturated Fat
0.029g
Monounsaturated Fat
0.089g
Cholesterol
57mg
19%
Sodium
15mg
1%
Total Carbohydrate
0.7g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
1.8g
Vitamin D
-
Calcium
5mg
0%
Iron
3.36mg
19%
Potassium
25mg
1%
Vitamin A
1024mcg
114%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 unit
(yield from 1 lb ready-to-cook goose)
15
1 oz
38
1 liver
125
100 g
133
1 lb
603
Related types of Chicken
Chicken Thigh
Chicken Breast
Chicken
Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken Wing
View More Chicken Nutritional Info
See also
Goose Liver Pate (Smoked, Canned)
Goose Liver Pate (Pate De Foie Gras, Smoked Canned)
Goose Egg
Goose Fat
Goose Meat
View More
Canada